Our Why
Do you ever feel like you are stuck or alone on your healing, health and wellness journey and you are just longing to find your ‘people?’
Do you spend countless hours in your head: thinking, worrying, processing or do you feel completely numb and disconnected from your body, your desires or your emotions? Yeah, we've been there too!
Have you tried traditional talk therapy and it's just not working (no disrespect, our founder is a therapist and is trying to bring you some of the missing links as to why you might feel stuck!)?
Do you ever feel like there are so many paths and means and modalities to healing, health and wellness that it can be so overwhelming? Where to start? What practitioner to try? How to afford them? Let’s be real, we need to be intentional about how we spend our finances… and it should never come down to NOT getting the care and support we need.
This is how The Space was born.
We heard the need… and we listened.
Here at The Space, we believe that there are definitely some missing links when it comes to healing, health and wellness that can be profound when added and experienced. First, we believe that Connection and Community are at the forefront of wellness! Connection to self and connection to other.
Our priority: teaching embodiment and the how to get back in to your body, in to your mind and in to your power!
In a world that seems to encourage separation and division,
The Space was created as a place to come back to and
to remember Connection- with self, with others and with the world!
Everyday, people share their experiences with us that while on their healing journey they often find it to be extremely isolating and lonely. We know, we’ve been there too!
In our work, what most people don’t realize is that
NOT having support is an uncommon and often overlooked definition of
trauma. So even without a big event, when we don’t feel a sense of connection and support, we fall even deeper into the patterns of disconnect and survival. The Space offers a bottom up approach to wellness- by fostering and
re introducing connection, support, and community- we can access a greater level of overall wellness.
“When you find your people, you find yourself.
When you find yourself, you access your
healing.”
Try it for yourself!
Education and Experiences
are the other missing links. When we disconnect from self
and other, we often disconnect from curiosity, from play, from learning and from safety!
With our approach, when we reengage in and remember connection, exploration,
curiosity, learning and play, we can reverse engineer our healing!
