WHAT WE DO
Education
Rotating live interactive 1 hour wellness classes to give you an introduction to various healing modalities and topics from experts & professionals in the wellness fields. Here you will find the 101’s: holistic health, homeopathy, nutrition, family constellations, somatic healing, frequency & energy medicine and so much more. Learn.
Experiences
Rotating 1 hour classes and workshops that foster connecting and exploring self, other, and the world. From fitness, yoga and expressive movement classes to creative expression, breath work and mindfulness practices- these classes are designed to get you back in your body! All levels welcome! Explore and Grow.
Support
Ever feel like you just need support and connection? In a world that can feel so divided and disconnected, it is easy to feel alone. It is ESSENTIAL for our wellness to feel support and have a sense of community. These groups are facilitated by experts in the field to give you just that! Check the schedule for our support communities and details. Connect.
About Founder
Welcome! My name is Erin Cutrone and I am a Licensed Mental Health Counselor in the State of New York with 20 years of experience in the field of mental health and wellness. I have a background in yoga, mindfulness, meditation, nervous system health and a more subtle energy medicine called flower essences.
My passion and my purpose are to help us all learn and have access to a
health care model that is both
health and
care… and that works!! This Space is my attempt to bring us together in a healing community where we can receive support, sample the many modalities of healing, and learn from experts in the field of wellness. But mostly, to build
community and
connection- which I truly believe are not only the missing links to some of the most
exponential and
expansive
healings, they are the
future of health and wellness.
I like to call this, wellness that works by bringing the
WE
back to
wellness. We collectively as facilitators and providers working collaboratively to teach and empower you and WE as a community that can provide healing in and of itself. To me, this is how we return to health. I hope you join us! There has never been a more potent time to remember community and connection. The Space is designed to give access to and the means to get there.
I hope you join us!
OUR MISSION
The mission behind The Space is to create and redefine mental health and wellness through connection, education and experiences; A space for connecting back to self and to each other through exploration, through play, through learning and curiosity; through knowing and feeling that we are not alone in our struggles and in our growth, in our vulnerability of new and shared experiences, and through our humanness!
A place we can connect back
in to our fullest and most authentic selves!
Join Us in The Space!
